Services

Individual counseling is one to one counseling, developed to assist with life stressors such as life transitions, depression, and, anxiety. 

Group counseling is usually between 8 and 12 participants, meet with a group leader to discuss a predetermined topic. The premise of group counseling is that the participants do not feel alone in the situation. 

Family counseling is used to address changes or stress affecting a family. Such issues can include parent/ child problems, sibling problems, life transitions, and grief or loss. Any issues that affect the familial system can be addressed in family therapy. 

 Black women with a specific trauma or cluster of memories (assault, car accident, medical trauma, a toxic relationship, childhood experiences, a workplace incident) who are motivated and want focused results. Also fits current clients whose progress has stalled, and clients referred by their own therapist for adjunct EMDR.